SAUNA

SAUNA

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PLEASE REVIEW DOCUMENT BELOW FOR MORE INFORMATION REGARDING USE AND LIABILITY WAIVER AND TERMS AND CONDITIONS OF SAUNA USE

About the Sauna: Benefits and Options

Much has been made of the health benefits of sauna bathing. And with good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever life brings.A few minutes a day is all it takes to look and feel better. The body’s response to gentle, persistent heat is well-documented and proven day in and out by people all over the world. Which is why more and more doctors are recommending its purifying benefits.

Option: Finnish Hot Sauna

Finnish Hot Sauna sessions offer both dry and steam heat therapy. This therapy promotes pain relief, muscle recovery, detoxification, reduction in skin problems, improved circulation, help with asthma symptoms, reduced tension, skin purification, boosting of immune system, lowering of blood pressure, lowering the risk of Alzheimer's, and more.

Option: Infrared Sauna

Infrared heat therapy is a deep penetrating heat that promotes pain relief, detoxification, improved circulation, reduced muscle tension, skin purification, boosting of immune system, lowering of blood pressure, and more.