Workouts

WORKOUTS

About Your Class at FLUX...

If you are new to Pilates Reformer, you may join any Group Class. We teach our classes to all levels, yes, including beginners!!

New clients should arrive at least 5 minutes before their class or appointment to let us help you get acquainted with the studio. Please sign our liability waiver on Mindbody.

You may also request a Private Pilates Session (as available) before joining the group reformer classes.

We currently have a waitlist for Private Sessions, please email us to join the list info@pilatesandwellnessfresno.com

All Clients...

Tips to Come Prepared!!

All clients should arrive at most 5 minutes before class to help us stay on schedule and start class on time. We ask that you BYO water, towel and mat (if needed). We have towels for sale as well as mats and pilates socks.

Pilates Reformer - IN SESSION
Please wear comfortable clothing that you can move freely in, if possible something that is not too loose to allow instructors to see your form. Shoes are not needed for Pilates. Pilates socks with grip are REQUIRED - we sell many styles and brands at Flux.

TRX - IN SESSION Please wear comfortable clothing that you can move freely in and bring your own mat! Tennis shoes and socks are optional for TRX classes to help prevent injury.